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Cauliflower Mashed Potatoes


Cauliflower mashed potatoes is a great recipe for people that are looking to reduce their carbohydrate intake. Although the name implies potatoes, there are none in this recipe. It’s all cauliflower.

I tried this side dish at a carb conscious friend’s house and I must admit that I quite enjoyed it. It is a nice change from the regular mashed potatoes.

Follow this recipe loosely, according to your own taste.


Ingredients

  • 1 head cauliflower, cut up
  • ½ cup cheddar cheese, shredded
  • 1-2 cloves garlic, minced
  • ¼ cup milk or cream
  • Butter to taste
  • Salt and pepper to taste

Directions

  1. Steam the cauliflower until soft.
  2. Put all ingredients in a blended or food processor and blend until mixed well.
  3. Enjoy!




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