Meat
1 pound skinless, boneless chicken breast halves - cubed
12 ounce boneless beef rib eye steak
1 lb raw shrimp peeled and deveined with tails on
1.5 lbs pork tenderloin
Dairy
3/4 cup cream
1 cup milk
2/3 cup butter
8-12 slices of cheddar or American cheese
1.5 cup Mozzarella cheese, shredded
1 container cottage cheese (500 g)
1/3 cup Parmesan cheese, grated
2 eggs
Produce
1 cup sliced carrots
½ cup sliced celery
1/3 cup chopped onion
1-2 heads garlic
2 medium white onions
1 medium red, yellow or green pepper
2 cups sliced mushrooms
2-3 apples
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Bakery
4 long whole wheat rolls
In the Freezer
½ cup frozen green peas
½ cup frozen corn
2 (9 inch) unbaked deep dish pie crusts
1 pkg. frozen, chopped spinach
Spices
1/2 tsp. poultry seasoning
1 tsp oregano
½ tsp basil
Salt and pepper to taste
Pasta Aisle
1 pkg. manicotti shells (14 shells)
2 cups of your favourite tomato pasta sauce
Other
1/3 cup all-purpose flour
4 ½ cups chicken broth
90 ml. olive oil
wooden skewers
2 tsp mustard
1/2 cup apple sauce
2 tsp cornstarch
2 tbsp brown sugar
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